kavuni arisi kuzhi paniyaram / paniyaram

 

Ingredients:

 

Karupu kavuni Rice -200g

 

urad dal 25g

 

fenugreek seeds  1/2 tbsp

 

Cardamom powder a pinch

 

Jaggery Powder 250ms

 

Dry ginger powder 1tbsp

 

 

Method:

 

Soak the Black rice, urud dal and methi seeds for 4 hours. Grind to idli batter consistency and let it sit for overnight fermentation

 

Add jaggery powder, dry ginger powder and a pinch of cardamom powder after fermentation.

 

Heat oil in a pan or paniyaram vessel and make healthy tasty sweet paniyarams.

 

This Black rice can be substituted with other traditional Rice like  Immunity Rice( Mappilai samba),Diabetic/Arthirites ( Kattuyanam), Black rice flour (Karuppu Kavuni),normal Idli rice.

 

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